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Healthy Living

Being Inactive Can Increase Your Risk of Cervical Cancer

Being inactive isn’t good for overall health, but now health researchers say that it could also increase your risk for cervic...

Caffeine Could Protect Against Some Liver Disease

Caffeinated coffee and tea may do more than just energize you. Increasing your caffeine intake might reduce fatty liver if yo...

How To Help Your Kids Learn Portion Control

When adults and children are offered oversized portions of food, they eat more and consume more calories. But what happens wh...

Healthy Recipes

Black Bean Tacos with Strawberry-Mango Salsa

Colorful, healthful tacos can be served with a filling of either vegetarian black beans and cheese or fish. Strawberry-Mango ...

Iced Basil and Tomato Soup

Ingredients: 2 pints grape tomatoes 1/4 cup lemon juice (1 large lemon) 1/4 cup honey 1 tablespoon tomato paste 2 ...

Roasted Salmon with Walnut Sherry Vinaigrette

Ingredients: 1 1/4 pounds boneless, skin-on salmon fillet Salt and black pepper to taste 1 tablespoon olive oil 1/3 c...

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