Don’t Take a Turn for the Worse: When Common Ailments Turn Serious
Life is full of bumps and bruises, and even the healthiest among us suffer the occasional headache, sore throat or skin rash....
The Surprising Health Benefits of Journal Writing
From breast cancer to depression, journal writing can be therapeutic for patients in a variety of ways because unexpressed fe...
Conquering The Jiggle With Weight Lifting
You don’t need to lift heavy weights to firm up what jiggles, because repetition is just as effective at building muscle, acc...
